We’ve been staying at home a lot recently, and for many, this means adjusting our daily routines, our work set-up, and focusing on our physical well-being and overall wellness. Thus, we joined forces with like-minded individuals to create a self-help video guide, hopefully to offer inspiration, light, positivity and a sense of community during these times of self-isolation and social distancing. Whether you’re looking for something creative, active, fun and optimistic, hope these tips will give you ideas to make use of your time wisely.
We’ve included a list from the perspectives of the lives of creatives, mental health and wellness and working professionals, and operate purely as encouragement. Please feel free to suggest your ideas on how we can all make use of our time creatively and sensibly. Thank you all for watching! ?
Keep safe at home, and never give up on hope. Despite our social distancing at the moment, it only takes a little reaching out to realise we’re united with a common goal. To be safe, healthy, creative, fun and above all, happy and strong! And remember, we’re stronger when we’re together. ?
A tremendous thank you to our wonderful contributors, who have all given their time and shared their expertise on this video! Glad to have these individuals sharing their positive light to us. ?✨?
DR. THERESE MASCARDO ( Exploring Therapy // Instagram )
BEN RIFKEN ( Official Website // Instagram )
JESSICA CARLSÉN ( Vimeo // Instagram )
GABRIEL VIRATA ALVES ( Official Website // Instagram )
JULIAN THOMAS ( Instagram )
